How many calories are in Chocolate Pistachio Wafer?
Chocolate Pistachio Wafer contains 150 calories per serving (8% of the 2,000 kcal daily value), with 7g fat, 18g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate Pistachio Wafer
Nutritional value of Chocolate Pistachio Wafer per 100 grams
What's inside Chocolate Pistachio Wafer
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chocolate coated wafer bar with pistachio filling | 30g | 500 kcal | 6.7g | 23.3g | 60g |
Where do the calories in Chocolate Pistachio Wafer come from
How Chocolate Pistachio Wafer fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate Pistachio Wafer
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate Pistachio Wafer
How many calories are in Chocolate Pistachio Wafer?
A full serving of Chocolate Pistachio Wafer contains approximately 150 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 500 kcal.
Is Chocolate Pistachio Wafer good for weight loss?
Chocolate Pistachio Wafer has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chocolate Pistachio Wafer?
A serving of Chocolate Pistachio Wafer provides about 2g of protein from a total serving weight of 30g. That is 6.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate Pistachio Wafer calories?
The easiest way to track Chocolate Pistachio Wafer is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate Pistachio Wafer compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pistachio Wafer | 15g | 80.0 | 1g | -70 kcal, less protein |
| Chocolate Hazelnut Wafer | 40g | 220.0 | 3g | +70 kcal, more protein |
| Chocolate Wafer Bar | 70g | 350.0 | 5g | +200 kcal, more protein |
| Chocolate Wafer Bar | 40g | 210.0 | 3g | +60 kcal, more protein |
| Hazelnut wafer bar | 35g | 190.0 | 3g | +40 kcal, more protein |