How many calories are in Chicken Sandwich?
Chicken Sandwich contains 420 calories per serving (21% of the 2,000 kcal daily value), with 22g fat, 40g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Sandwich
Nutritional value of Chicken Sandwich per 100 grams
What's inside Chicken Sandwich
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken fillet | 150g | 280 kcal | 13.3g | 14.7g | 26.7g |
Where do the calories in Chicken Sandwich come from
How Chicken Sandwich fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 420 kcal | 21% |
| Protein | 20g | 40% |
| Fat | 22g | 34% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Sandwich
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Sandwich
How many calories are in Chicken Sandwich?
A full serving of Chicken Sandwich contains approximately 420 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 280 kcal.
Is Chicken Sandwich good for weight loss?
Chicken Sandwich has a high calorie density at 280 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chicken Sandwich?
A serving of Chicken Sandwich provides about 20g of protein from a total serving weight of 150g. That is 13.3g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Sandwich calories?
The easiest way to track Chicken Sandwich is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Sandwich compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chicken Fillet | 400g | 880.0 | 120g | +460 kcal, more protein |
| Fried Chicken Sandwich | 120g | 320.0 | 25g | -100 kcal, more protein |
| Chicken Stir Fry | 150g | 165.0 | 31g | -255 kcal, more protein |
| Chicken Fillet | 50g | 57.0 | 12g | -363 kcal, less protein |
| Fried chicken with rice | 150g | 330.0 | 30g | -90 kcal, more protein |