How many calories are in Fried Chicken Fillet?
Fried Chicken Fillet contains 880 calories per serving (44% of the 2,000 kcal daily value), with 40g fat, 0g carbs, and 120g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Chicken Fillet
Nutritional value of Fried Chicken Fillet per 100 grams
What's inside Fried Chicken Fillet
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken fillet | 400g | 220 kcal | 30g | 10g | 0g |
Where do the calories in Fried Chicken Fillet come from
How Fried Chicken Fillet fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 880 kcal | 44% |
| Protein | 120g | 240% |
| Fat | 40g | 62% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Chicken Fillet
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Chicken Fillet
How many calories are in Fried Chicken Fillet?
A full serving of Fried Chicken Fillet contains approximately 880 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 220 kcal.
Is Fried Chicken Fillet good for weight loss?
Fried Chicken Fillet has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Chicken Fillet?
A serving of Fried Chicken Fillet provides about 120g of protein from a total serving weight of 400g. That is 30g of protein per 100g, which covers roughly 240% of the recommended daily intake of 50g.
What is the easiest way to track Fried Chicken Fillet calories?
The easiest way to track Fried Chicken Fillet is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Chicken Fillet compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Sandwich | 150g | 420.0 | 20g | -460 kcal, less protein |
| Fried Chicken Sandwich | 120g | 320.0 | 25g | -560 kcal, less protein |
| Chicken Stir Fry | 150g | 165.0 | 31g | -715 kcal, less protein |
| Chicken Fillet | 50g | 57.0 | 12g | -823 kcal, less protein |
| Fried chicken with rice | 150g | 330.0 | 30g | -550 kcal, less protein |