How many calories are in Chicken Fillet?
Chicken Fillet contains 57 calories per serving (3% of the 2,000 kcal daily value), with 1g fat, 0g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Fillet
Nutritional value of Chicken Fillet per 100 grams
What's inside Chicken Fillet
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled Chicken Fillet | 50g | 166 kcal | 32g | 4g | 0g |
Where do the calories in Chicken Fillet come from
How Chicken Fillet fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 57 kcal | 3% |
| Protein | 12g | 24% |
| Fat | 1g | 2% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Fillet
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Fillet
How many calories are in Chicken Fillet?
A full serving of Chicken Fillet contains approximately 57 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 114 kcal.
Is Chicken Fillet good for weight loss?
Chicken Fillet has a low calorie density at 114 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Fillet?
A serving of Chicken Fillet provides about 12g of protein from a total serving weight of 50g. That is 24g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Fillet calories?
The easiest way to track Chicken Fillet is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Fillet compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Sandwich | 150g | 420.0 | 20g | +363 kcal, more protein |
| Fried Chicken Fillet | 400g | 880.0 | 120g | +823 kcal, more protein |
| Fried Chicken Sandwich | 120g | 320.0 | 25g | +263 kcal, more protein |
| Chicken Shawarma Meal | 150g | 0.0 | 0g | -57 kcal, less protein |
| Chicken Hummus Plate | 150g | 165.0 | 31g | +108 kcal, more protein |