How many calories are in Chickpea Flour Pancake?
Chickpea Flour Pancake contains 340 calories per serving (17% of the 2,000 kcal daily value), with 16g fat, 32g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chickpea Flour Pancake
Nutritional value of Chickpea Flour Pancake per 100 grams
What's inside Chickpea Flour Pancake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chickpea flour | 150g | 160 kcal | 8g | 4g | 20g |
| cooking oil (vegetable or olive) | 10g | 900 kcal | 0g | 100g | 0g |
| spinach or herbs (optional) | 30g | 33.3 kcal | 3.3g | 0g | 6.7g |
Where do the calories in Chickpea Flour Pancake come from
How Chickpea Flour Pancake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340 kcal | 17% |
| Protein | 13g | 26% |
| Fat | 16g | 25% |
| Carbs | 32g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chickpea Flour Pancake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chickpea Flour Pancake
How many calories are in Chickpea Flour Pancake?
A full serving of Chickpea Flour Pancake contains approximately 340 kcal. The total serving weighs about 190g. Per 100 grams, that works out to 178.9 kcal.
Is Chickpea Flour Pancake good for weight loss?
Chickpea Flour Pancake has a moderate calorie density at 178.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chickpea Flour Pancake?
A serving of Chickpea Flour Pancake provides about 13g of protein from a total serving weight of 190g. That is 6.8g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Chickpea Flour Pancake calories?
The easiest way to track Chickpea Flour Pancake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chickpea Flour Pancake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable Pancake | 200g | 240.0 | 25g | -100 kcal, more protein |
| Vegetable Chickpea Pancake | 210g | 315.0 | 13g | -25 kcal, same protein |
| Curried Chickpeas | 90g | 175.0 | 7g | -165 kcal, less protein |
| Vegetable Chickpea Pancakes | 230g | 420.0 | 13g | +80 kcal, same protein |
| Bhajiya | 480g | 1314.0 | 36.6g | +974 kcal, more protein |