How many calories are in Vegetable Chickpea Pancake?
Vegetable Chickpea Pancake contains 315 calories per serving (16% of the 2,000 kcal daily value), with 15g fat, 28g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetable Chickpea Pancake
Nutritional value of Vegetable Chickpea Pancake per 100 grams
What's inside Vegetable Chickpea Pancake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chickpea flour | 150g | 160 kcal | 6.7g | 10g | 13.3g |
| chopped vegetables (bell pepper, onion, peas) | 50g | 30 kcal | 2g | 0g | 6g |
| cooking oil | 10g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Vegetable Chickpea Pancake come from
How Vegetable Chickpea Pancake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 315 kcal | 16% |
| Protein | 13g | 26% |
| Fat | 15g | 23% |
| Carbs | 28g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetable Chickpea Pancake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetable Chickpea Pancake
How many calories are in Vegetable Chickpea Pancake?
A full serving of Vegetable Chickpea Pancake contains approximately 315 kcal. The total serving weighs about 210g. Per 100 grams, that works out to 150 kcal.
Is Vegetable Chickpea Pancake good for weight loss?
Vegetable Chickpea Pancake has a moderate calorie density at 150 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Vegetable Chickpea Pancake?
A serving of Vegetable Chickpea Pancake provides about 13g of protein from a total serving weight of 210g. That is 6.2g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Vegetable Chickpea Pancake calories?
The easiest way to track Vegetable Chickpea Pancake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetable Chickpea Pancake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable Chickpea Pancakes | 230g | 420.0 | 13g | +105 kcal, same protein |
| Vegetable Pancake | 90g | 235.0 | 11g | -80 kcal, less protein |
| Bhajiya | 480g | 1314.0 | 36.6g | +999 kcal, more protein |
| Curried Chickpeas | 90g | 175.0 | 7g | -140 kcal, less protein |
| Chickpea Flour Pancake | 190g | 340.0 | 13g | +25 kcal, same protein |