How many calories are in Vegetable Chickpea Pancakes?
Vegetable Chickpea Pancakes contains 420 calories per serving (21% of the 2,000 kcal daily value), with 29g fat, 25g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetable Chickpea Pancakes
Nutritional value of Vegetable Chickpea Pancakes per 100 grams
What's inside Vegetable Chickpea Pancakes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chickpea flour | 120g | 150 kcal | 7.5g | 10g | 8.3g |
| mixed vegetables (onion, tomato, chili, coriander) | 100g | 150 kcal | 4g | 7g | 15g |
| oil for cooking | 10g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Vegetable Chickpea Pancakes come from
How Vegetable Chickpea Pancakes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 420 kcal | 21% |
| Protein | 13g | 26% |
| Fat | 29g | 45% |
| Carbs | 25g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetable Chickpea Pancakes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetable Chickpea Pancakes
How many calories are in Vegetable Chickpea Pancakes?
A full serving of Vegetable Chickpea Pancakes contains approximately 420 kcal. The total serving weighs about 230g. Per 100 grams, that works out to 182.6 kcal.
Is Vegetable Chickpea Pancakes good for weight loss?
Vegetable Chickpea Pancakes has a moderate calorie density at 182.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Vegetable Chickpea Pancakes?
A serving of Vegetable Chickpea Pancakes provides about 13g of protein from a total serving weight of 230g. That is 5.7g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Vegetable Chickpea Pancakes calories?
The easiest way to track Vegetable Chickpea Pancakes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetable Chickpea Pancakes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable Pancake | 90g | 235.0 | 11g | -185 kcal, less protein |
| Vegetable Chickpea Pancake | 210g | 315.0 | 13g | -105 kcal, same protein |
| Bhajiya | 480g | 1314.0 | 36.6g | +894 kcal, more protein |
| Vegetable Besan Chila | 210g | 334.0 | 24.4g | -86 kcal, more protein |
| Besan Chilla with Vegetables | 170g | 420.0 | 21g | +0 kcal, more protein |