How many calories are in Vegetarian Asian Plate?
Vegetarian Asian Plate contains 815 calories per serving (41% of the 2,000 kcal daily value), with 41.4g fat, 88g carbs, and 31.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetarian Asian Plate
Nutritional value of Vegetarian Asian Plate per 100 grams
What's inside Vegetarian Asian Plate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white rice | 150g | 136.7 kcal | 2.9g | 0.3g | 30g |
| stir-fried noodles with vegetables | 80g | 150 kcal | 3.8g | 8.8g | 18.8g |
| spicy pickled bamboo shoots | 70g | 128.6 kcal | 2.9g | 7.1g | 14.3g |
| fried peanuts | 50g | 560 kcal | 24g | 50g | 20g |
| stir-fried green beans with tempeh | 100g | 120 kcal | 10g | 4g | 8g |
Where do the calories in Vegetarian Asian Plate come from
How Vegetarian Asian Plate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 815 kcal | 41% |
| Protein | 31.3g | 63% |
| Fat | 41.4g | 64% |
| Carbs | 88g | 29% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetarian Asian Plate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetarian Asian Plate
How many calories are in Vegetarian Asian Plate?
A full serving of Vegetarian Asian Plate contains approximately 815 kcal. The total serving weighs about 450g. Per 100 grams, that works out to 181.1 kcal.
Is Vegetarian Asian Plate good for weight loss?
Vegetarian Asian Plate has a moderate calorie density at 181.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Vegetarian Asian Plate?
A serving of Vegetarian Asian Plate provides about 31.3g of protein from a total serving weight of 450g. That is 7g of protein per 100g, which covers roughly 63% of the recommended daily intake of 50g.
What is the easiest way to track Vegetarian Asian Plate calories?
The easiest way to track Vegetarian Asian Plate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetarian Asian Plate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mixed rice plate | 370g | 575.0 | 19.3g | -240 kcal, less protein |
| Rice with shrimp, tempeh, egg | 2,630g | 4009.0 | 371.2g | +3194 kcal, more protein |
| Rice with Tempeh and Veggies | 270g | 260.0 | 13.2g | -555 kcal, less protein |
| Rice with chicken & sides | 550g | 824.0 | 53g | +9 kcal, more protein |
| Tempeh meal with tofu and rice | 540g | 565.0 | 36g | -250 kcal, more protein |