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How many calories are in Rice with shrimp, tempeh, egg?

Rice with shrimp, tempeh, egg contains 4,009 calories per serving (200% of the 2,000 kcal daily value), with 255.8g fat, 101g carbs, and 371.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Rice with shrimp, tempeh, egg

Total weight: 2,630g
4009.0
kcal
371.2g
Protein
255.8g
Fat
101g
Carbs

Nutritional value of Rice with shrimp, tempeh, egg per 100 grams

152.4
kcal
14.1g
Protein
9.7g
Fat
3.8g
Carbs

What's inside Rice with shrimp, tempeh, egg

Ingredient Amount Calories Protein Fat Carbs
white cooked rice 150g 130 kcal 2.8g 0.3g 28.8g
stir-fried mixed vegetables with shrimp (green beans, bell peppers, onions, shrimp) 80g 87.5 kcal 8.8g 1.3g 6.3g
fried tempeh 50g 156 kcal 15g 10.6g 2.2g
fried tempeh 50g 156 kcal 15g 10.6g 2.2g
fried tempeh 50g 156 kcal 15g 10.6g 2.2g
fried tempeh 50g 156 kcal 15g 10.6g 2.2g
fried tempeh 50g 156 kcal 15g 10.6g 2.2g
fried tempeh 50g 156 kcal 15g 10.6g 2.2g
fried tempeh 50g 156 kcal 15g 10.6g 2.2g
fried tempeh 50g 156 kcal 15g 10.6g 2.2g
fried tempeh 50g 156 kcal 15g 10.6g 2.2g
fried tempeh 50g 156 kcal 15g 10.6g 2.2g
fried tempeh 50g 156 kcal 15g 10.6g 2.2g
fried tempeh 50g 156 kcal 15g 10.6g 2.2g
fried tempeh 50g 156 kcal 15g 10.6g 2.2g
fried tempeh 50g 156 kcal 15g 10.6g 2.2g
fried tempeh 50g 156 kcal 15g 10.6g 2.2g
fried tempeh 50g 156 kcal 15g 10.6g 2.2g
fried tempeh 50g 156 kcal 15g 10.6g 2.2g
fried tempeh 50g 156 kcal 15g 10.6g 2.2g
fried tempeh 50g 156 kcal 15g 10.6g 2.2g
fried tempeh 50g 156 kcal 15g 10.6g 2.2g
fried tempeh 50g 156 kcal 15g 10.6g 2.2g
fried tempeh 50g 156 kcal 15g 10.6g 2.2g
fried tempeh 50g 156 kcal 15g 10.6g 2.2g
fried tempeh 50g 156 kcal 15g 10.6g 2.2g
fried tempeh 50g 156 kcal 15g 10.6g 2.2g
fried tempeh 50g 156 kcal 15g 10.6g 2.2g
fried tempeh 50g 156 kcal 15g 10.6g 2.2g
fried tempeh 50g 156 kcal 15g 10.6g 2.2g
fried tempeh 50g 156 kcal 15g 10.6g 2.2g
fried tempeh 50g 156 kcal 15g 10.6g 2.2g
fried tempeh 50g 156 kcal 15g 10.6g 2.2g
fried tempeh 50g 156 kcal 15g 10.6g 2.2g
fried tempeh 50g 156 kcal 15g 10.6g 2.2g
fried tempeh 50g 156 kcal 15g 10.6g 2.2g
fried tempeh 50g 156 kcal 15g 10.6g 2.2g
fried tempeh 50g 156 kcal 15g 10.6g 2.2g
fried tempeh 50g 156 kcal 15g 10.6g 2.2g
fried tempeh 50g 156 kcal 15g 10.6g 2.2g
fried tempeh 50g 156 kcal 15g 10.6g 2.2g
fried tempeh 50g 156 kcal 15g 10.6g 2.2g
fried tempeh 50g 156 kcal 15g 10.6g 2.2g
fried tempeh 50g 156 kcal 15g 10.6g 2.2g
fried tempeh 50g 156 kcal 15g 10.6g 2.2g
fried tempeh 50g 156 kcal 15g 10.6g 2.2g
fried tempeh 50g 156 kcal 15g 10.6g 2.2g
fried tempeh 50g 156 kcal 15g 10.6g 2.2g
fried tempeh 50g 156 kcal 15g 10.6g 2.2g
fried tempeh 50g 156 kcal 15g 10.6g 2.2g

Where do the calories in Rice with shrimp, tempeh, egg come from

57%
10%
37%
● Fat 57% ● Carbs 10% ● Protein 37%

How Rice with shrimp, tempeh, egg fits into your daily diet

Nutrient Amount % Daily Value
Calories 4,009 kcal 200%
Protein 371.2g 742%
Fat 255.8g 394%
Carbs 101g 34%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Rice with shrimp, tempeh, egg

🏃
Jogging
401 min
🚴
Cycling
472 min
🚶
Walking
932 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Rice with shrimp, tempeh, egg

How many calories are in Rice with shrimp, tempeh, egg?

A full serving of Rice with shrimp, tempeh, egg contains approximately 4,009 kcal. The total serving weighs about 2,630g. Per 100 grams, that works out to 152.4 kcal.

Is Rice with shrimp, tempeh, egg good for weight loss?

Rice with shrimp, tempeh, egg has a moderate calorie density at 152.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Rice with shrimp, tempeh, egg?

A serving of Rice with shrimp, tempeh, egg provides about 371.2g of protein from a total serving weight of 2,630g. That is 14.1g of protein per 100g, which covers roughly 742% of the recommended daily intake of 50g.

What is the easiest way to track Rice with shrimp, tempeh, egg calories?

The easiest way to track Rice with shrimp, tempeh, egg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Rice with shrimp, tempeh, egg compare to similar meals?

Meal Weight Calories Protein compared to this
Rice with Vegetables and Tempeh 290g 345.0 15.4g -3664 kcal, less protein
Rice with Tempeh and Tofu 350g 525.5 31.7g -3483 kcal, less protein
Vegetarian Asian Plate 450g 815.0 31.3g -3194 kcal, less protein
Mixed Indonesian Plate 350g 525.0 41g -3484 kcal, less protein
Chicken Rice Plate 400g 515.0 32.2g -3494 kcal, less protein