How many calories are in Ribeye Steak?
Ribeye Steak contains 550 calories per serving (28% of the 2,000 kcal daily value), with 41.8g fat, 0g carbs, and 43.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Ribeye Steak
Nutritional value of Ribeye Steak per 100 grams
What's inside Ribeye Steak
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled Ribeye Steak | 220g | 250 kcal | 19.8g | 19g | 0g |
Where do the calories in Ribeye Steak come from
How Ribeye Steak fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 550 kcal | 28% |
| Protein | 43.6g | 87% |
| Fat | 41.8g | 64% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Ribeye Steak
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Ribeye Steak
How many calories are in Ribeye Steak?
A full serving of Ribeye Steak contains approximately 550 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 250 kcal.
Is Ribeye Steak good for weight loss?
Ribeye Steak has a high calorie density at 250 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Ribeye Steak?
A serving of Ribeye Steak provides about 43.6g of protein from a total serving weight of 220g. That is 19.8g of protein per 100g, which covers roughly 87% of the recommended daily intake of 50g.
What is the easiest way to track Ribeye Steak calories?
The easiest way to track Ribeye Steak is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Ribeye Steak compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Steak | 220g | 554.0 | 48g | +4 kcal, more protein |
| Ribeye Steak | 280g | 703.0 | 56g | +153 kcal, more protein |
| Grilled Ribeye Steak | 450g | 1125.0 | 75g | +575 kcal, more protein |
| Steak and Roasted Vegetables | 220g | 550.0 | 48g | +0 kcal, more protein |
| Grilled Beef Steak | 180g | 450.0 | 40g | -100 kcal, less protein |