How many calories are in Steak and Roasted Vegetables?
Steak and Roasted Vegetables contains 550 calories per serving (28% of the 2,000 kcal daily value), with 40g fat, 0g carbs, and 48g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Steak and Roasted Vegetables
Nutritional value of Steak and Roasted Vegetables per 100 grams
What's inside Steak and Roasted Vegetables
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled Ribeye Steak | 220g | 250 kcal | 21.8g | 18.2g | 0g |
Where do the calories in Steak and Roasted Vegetables come from
How Steak and Roasted Vegetables fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 550 kcal | 28% |
| Protein | 48g | 96% |
| Fat | 40g | 62% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Steak and Roasted Vegetables
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Steak and Roasted Vegetables
How many calories are in Steak and Roasted Vegetables?
A full serving of Steak and Roasted Vegetables contains approximately 550 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 250 kcal.
Is Steak and Roasted Vegetables good for weight loss?
Steak and Roasted Vegetables has a high calorie density at 250 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Steak and Roasted Vegetables?
A serving of Steak and Roasted Vegetables provides about 48g of protein from a total serving weight of 220g. That is 21.8g of protein per 100g, which covers roughly 96% of the recommended daily intake of 50g.
What is the easiest way to track Steak and Roasted Vegetables calories?
The easiest way to track Steak and Roasted Vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Steak and Roasted Vegetables compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Steak | 220g | 554.0 | 48g | +4 kcal, same protein |
| Ribeye Steak | 220g | 550.0 | 43.6g | +0 kcal, less protein |
| Ribeye Steak | 280g | 703.0 | 56g | +153 kcal, more protein |
| Grilled Ribeye Steak | 450g | 1125.0 | 75g | +575 kcal, more protein |
| Grilled Beef Steak | 180g | 450.0 | 40g | -100 kcal, less protein |