How many calories are in street salad cup?
street salad cup contains 224.9 calories per serving (11% of the 2,000 kcal daily value), with 15.3g fat, 11.9g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in street salad cup
Nutritional value of street salad cup per 100 grams
What's inside street salad cup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| deep-fried dough pieces (fritter/pastry) | 120g | 170 kcal | 3g | 12g | 8g |
| shredded cabbage (raw) | 40g | 24 kcal | 2g | 0.3g | 3g |
| light dressing / sauce (soy-based or sweet) | 15g | 75.3 kcal | 4g | 5.3g | 7.3g |
Where do the calories in street salad cup come from
How street salad cup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 224.9 kcal | 11% |
| Protein | 5g | 10% |
| Fat | 15.3g | 24% |
| Carbs | 11.9g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from street salad cup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about street salad cup
How many calories are in street salad cup?
A full serving of street salad cup contains approximately 224.9 kcal. The total serving weighs about 175g. Per 100 grams, that works out to 128.5 kcal.
Is street salad cup good for weight loss?
street salad cup has a low calorie density at 128.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in street salad cup?
A serving of street salad cup provides about 5g of protein from a total serving weight of 175g. That is 2.9g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track street salad cup calories?
The easiest way to track street salad cup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does street salad cup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| fried dumplings | 65g | 195.0 | 5.5g | -29 kcal, more protein |
| Shrimp Salad | 120g | 155.0 | 10g | -69 kcal, more protein |
| Breaded Cutlets with Salads | 260g | 350.0 | 22g | +125 kcal, more protein |
| Beef Rice Bowl | 478g | 761.0 | 38g | +536 kcal, more protein |
| Glass Noodles Meal | 330g | 508.0 | 13.8g | +283 kcal, more protein |