How many calories are in Chickpeas with Bread?

Chickpeas with Bread contains 165 calories per serving (8% of the 2,000 kcal daily value), with 1.5g fat, 30g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chickpeas with Bread

Total weight: 150g
165.0
kcal
9g
Protein
1.5g
Fat
30g
Carbs

Nutritional value of Chickpeas with Bread per 100 grams

110.0
kcal
6g
Protein
1g
Fat
20g
Carbs

What's inside Chickpeas with Bread

Ingredient Amount Calories Protein Fat Carbs
boiled chickpeas 150g 110 kcal 6g 1g 20g

Where do the calories in Chickpeas with Bread come from

8%
73%
22%
Fat 8% Carbs 73% Protein 22%

How Chickpeas with Bread fits into your daily diet

Nutrient Amount % Daily Value
Calories 165 kcal 8%
Protein 9g 18%
Fat 1.5g 2%
Carbs 30g 10%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chickpeas with Bread

🏃
Jogging
17 min
🚴
Cycling
19 min
🚶
Walking
38 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chickpeas with Bread

How many calories are in Chickpeas with Bread?

A full serving of Chickpeas with Bread contains approximately 165 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 110 kcal.

Is Chickpeas with Bread good for weight loss?

Chickpeas with Bread has a low calorie density at 110 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Chickpeas with Bread?

A serving of Chickpeas with Bread provides about 9g of protein from a total serving weight of 150g. That is 6g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.

What is the easiest way to track Chickpeas with Bread calories?

The easiest way to track Chickpeas with Bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chickpeas with Bread compare to similar meals?

Meal Weight Calories Protein compared to this
Boiled Beans 80g 110.0 6g -55 kcal, less protein
Chickpea Salad 150g 240.0 12.5g +75 kcal, more protein
Chickpea Salad 150g 240.0 12.9g +75 kcal, more protein
Boiled Chickpeas 15g 52.5 2.7g -112 kcal, less protein
Chaat Snack 50g 120.0 6g -45 kcal, less protein