How many calories are in Double Chocolate Cookie?
Double Chocolate Cookie contains 345 calories per serving (17% of the 2,000 kcal daily value), with 18g fat, 42g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Double Chocolate Cookie
Nutritional value of Double Chocolate Cookie per 100 grams
What's inside Double Chocolate Cookie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chocolate cookie dough | 55g | 481.8 kcal | 5.5g | 23.6g | 61.8g |
| white chocolate chunks | 15g | 533.3 kcal | 6.7g | 33.3g | 53.3g |
Where do the calories in Double Chocolate Cookie come from
How Double Chocolate Cookie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 345 kcal | 17% |
| Protein | 4g | 8% |
| Fat | 18g | 28% |
| Carbs | 42g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Double Chocolate Cookie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Double Chocolate Cookie
How many calories are in Double Chocolate Cookie?
A full serving of Double Chocolate Cookie contains approximately 345 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 492.9 kcal.
Is Double Chocolate Cookie good for weight loss?
Double Chocolate Cookie has a high calorie density at 492.9 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Double Chocolate Cookie?
A serving of Double Chocolate Cookie provides about 4g of protein from a total serving weight of 70g. That is 5.7g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Double Chocolate Cookie calories?
The easiest way to track Double Chocolate Cookie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Double Chocolate Cookie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Triple Chocolate Cookie | 90g | 424.0 | 4.6g | +79 kcal, more protein |
| Christie Cookies | 29g | 99.0 | 1g | -246 kcal, less protein |
| White Chocolate Cookie | 15g | 73.0 | 0.7g | -272 kcal, less protein |
| Soft Cookie | 40g | 171.0 | 3g | -174 kcal, less protein |
| Chocolate Cookies | 120g | 600.0 | 2g | +255 kcal, less protein |