How many calories are in Triple Chocolate Cookie?

Triple Chocolate Cookie contains 424 calories per serving (21% of the 2,000 kcal daily value), with 20.2g fat, 55.4g carbs, and 4.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Triple Chocolate Cookie

Total weight: 90g
424.0
kcal
4.6g
Protein
20.2g
Fat
55.4g
Carbs

Nutritional value of Triple Chocolate Cookie per 100 grams

471.1
kcal
5.1g
Protein
22.4g
Fat
61.6g
Carbs

What's inside Triple Chocolate Cookie

Ingredient Amount Calories Protein Fat Carbs
Cocoa cookie dough base 70g 457.1 kcal 5g 20g 62.9g
White chocolate chunks 10g 540 kcal 6g 32g 59g
Dark chocolate chunks 10g 500 kcal 5g 30g 55g

Where do the calories in Triple Chocolate Cookie come from

43%
52%
4%
Fat 43% Carbs 52% Protein 4%

How Triple Chocolate Cookie fits into your daily diet

Nutrient Amount % Daily Value
Calories 424 kcal 21%
Protein 4.6g 9%
Fat 20.2g 31%
Carbs 55.4g 18%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Triple Chocolate Cookie

🏃
Jogging
42 min
🚴
Cycling
50 min
🚶
Walking
99 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Triple Chocolate Cookie

How many calories are in Triple Chocolate Cookie?

A full serving of Triple Chocolate Cookie contains approximately 424 kcal. The total serving weighs about 90g. Per 100 grams, that works out to 471.1 kcal.

Is Triple Chocolate Cookie good for weight loss?

Triple Chocolate Cookie has a high calorie density at 471.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Triple Chocolate Cookie?

A serving of Triple Chocolate Cookie provides about 4.6g of protein from a total serving weight of 90g. That is 5.1g of protein per 100g, which covers roughly 9% of the recommended daily intake of 50g.

What is the easiest way to track Triple Chocolate Cookie calories?

The easiest way to track Triple Chocolate Cookie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Triple Chocolate Cookie compare to similar meals?

Meal Weight Calories Protein compared to this
Double Chocolate Cookie 70g 345.0 4g -79 kcal, less protein
White Chocolate Cookie 15g 73.0 0.7g -351 kcal, less protein
Soft Cookie 40g 171.0 3g -253 kcal, less protein
Caramel Chocolate Bar 95g 360.0 3.7g -64 kcal, less protein
Chocolate Chip Cookie Cake 330g 1320.0 16g +896 kcal, more protein