How many calories are in Triple Chocolate Cookie?
Triple Chocolate Cookie contains 424 calories per serving (21% of the 2,000 kcal daily value), with 20.2g fat, 55.4g carbs, and 4.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Triple Chocolate Cookie
Nutritional value of Triple Chocolate Cookie per 100 grams
What's inside Triple Chocolate Cookie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cocoa cookie dough base | 70g | 457.1 kcal | 5g | 20g | 62.9g |
| White chocolate chunks | 10g | 540 kcal | 6g | 32g | 59g |
| Dark chocolate chunks | 10g | 500 kcal | 5g | 30g | 55g |
Where do the calories in Triple Chocolate Cookie come from
How Triple Chocolate Cookie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 424 kcal | 21% |
| Protein | 4.6g | 9% |
| Fat | 20.2g | 31% |
| Carbs | 55.4g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Triple Chocolate Cookie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Triple Chocolate Cookie
How many calories are in Triple Chocolate Cookie?
A full serving of Triple Chocolate Cookie contains approximately 424 kcal. The total serving weighs about 90g. Per 100 grams, that works out to 471.1 kcal.
Is Triple Chocolate Cookie good for weight loss?
Triple Chocolate Cookie has a high calorie density at 471.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Triple Chocolate Cookie?
A serving of Triple Chocolate Cookie provides about 4.6g of protein from a total serving weight of 90g. That is 5.1g of protein per 100g, which covers roughly 9% of the recommended daily intake of 50g.
What is the easiest way to track Triple Chocolate Cookie calories?
The easiest way to track Triple Chocolate Cookie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Triple Chocolate Cookie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Double Chocolate Cookie | 70g | 345.0 | 4g | -79 kcal, less protein |
| White Chocolate Cookie | 15g | 73.0 | 0.7g | -351 kcal, less protein |
| Soft Cookie | 40g | 171.0 | 3g | -253 kcal, less protein |
| Caramel Chocolate Bar | 95g | 360.0 | 3.7g | -64 kcal, less protein |
| Chocolate Chip Cookie Cake | 330g | 1320.0 | 16g | +896 kcal, more protein |