How many calories are in Chicken Burger?
Chicken Burger contains 1,138 calories per serving (57% of the 2,000 kcal daily value), with 64g fat, 79g carbs, and 38g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Burger
Nutritional value of Chicken Burger per 100 grams
What's inside Chicken Burger
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Sesame burger bun (top+bottom) | 220g | 263.6 kcal | 8.2g | 15.9g | 25g |
| Vegetable patty (mixed veg, fried) | 240g | 166.7 kcal | 7.5g | 9.2g | 8.3g |
| Leaf lettuce | 80g | 20 kcal | 1.3g | 0g | 1.3g |
| Tomato slices | 80g | 21.3 kcal | 1.3g | 0g | 2.5g |
| Light mayo / yogurt-based sauce | 40g | 200 kcal | 2.5g | 10g | 5g |
| Cooking oil absorbed (frying) | 15g | 366.7 kcal | 0g | 20g | 0g |
Where do the calories in Chicken Burger come from
How Chicken Burger fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,138 kcal | 57% |
| Protein | 38g | 76% |
| Fat | 64g | 98% |
| Carbs | 79g | 26% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Burger
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Burger
How many calories are in Chicken Burger?
A full serving of Chicken Burger contains approximately 1,138 kcal. The total serving weighs about 675g. Per 100 grams, that works out to 168.6 kcal.
Is Chicken Burger good for weight loss?
Chicken Burger has a moderate calorie density at 168.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Burger?
A serving of Chicken Burger provides about 38g of protein from a total serving weight of 675g. That is 5.6g of protein per 100g, which covers roughly 76% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Burger calories?
The easiest way to track Chicken Burger is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Burger compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Burger | 615g | 1362.0 | 60.5g | +224 kcal, more protein |
| Chicken burger | 280g | 557.0 | 60.2g | -581 kcal, more protein |
| Beef Burger | 400g | 919.0 | 42.2g | -219 kcal, more protein |
| Cheese burger | 247g | 622.0 | 25.3g | -516 kcal, less protein |
| breaded_pattie_burger | 217g | 546.0 | 15.2g | -592 kcal, less protein |