How many calories are in Egg Burger?
Egg Burger contains 610 calories per serving (31% of the 2,000 kcal daily value), with 30g fat, 42.5g carbs, and 39g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Egg Burger
Nutritional value of Egg Burger per 100 grams
What's inside Egg Burger
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Sesame burger bun | 70g | 300 kcal | 10g | 4.3g | 54.3g |
| Fried egg | 50g | 180 kcal | 12g | 14g | 1g |
| Beef patty | 100g | 250 kcal | 26g | 15g | 0g |
| Ketchup | 15g | 100 kcal | 0g | 0g | 26.7g |
| Vegetable oil | 5g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Egg Burger come from
How Egg Burger fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 610 kcal | 31% |
| Protein | 39g | 78% |
| Fat | 30g | 46% |
| Carbs | 42.5g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Egg Burger
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Egg Burger
How many calories are in Egg Burger?
A full serving of Egg Burger contains approximately 610 kcal. The total serving weighs about 240g. Per 100 grams, that works out to 254.2 kcal.
Is Egg Burger good for weight loss?
Egg Burger has a high calorie density at 254.2 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Egg Burger?
A serving of Egg Burger provides about 39g of protein from a total serving weight of 240g. That is 16.3g of protein per 100g, which covers roughly 78% of the recommended daily intake of 50g.
What is the easiest way to track Egg Burger calories?
The easiest way to track Egg Burger is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Egg Burger compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Regular Burger | 255g | 640.0 | 34.6g | +30 kcal, less protein |
| Mini Burger | 150g | 330.0 | 19g | -280 kcal, less protein |
| Burger and Curly Fries | 320g | 905.0 | 36g | +295 kcal, less protein |
| Egg Sausage Sandwich | 170g | 480.0 | 29g | -130 kcal, less protein |
| Beef Burger Half | 135g | 310.0 | 15.2g | -300 kcal, less protein |