How many calories are in Fried Skin Pieces?
Fried Skin Pieces contains 160 calories per serving (8% of the 2,000 kcal daily value), with 12g fat, 0g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Skin Pieces
Nutritional value of Fried Skin Pieces per 100 grams
What's inside Fried Skin Pieces
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken skin | 80g | 200 kcal | 15g | 15g | 0g |
Where do the calories in Fried Skin Pieces come from
How Fried Skin Pieces fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 12g | 24% |
| Fat | 12g | 18% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Skin Pieces
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Skin Pieces
How many calories are in Fried Skin Pieces?
A full serving of Fried Skin Pieces contains approximately 160 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 200 kcal.
Is Fried Skin Pieces good for weight loss?
Fried Skin Pieces has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Skin Pieces?
A serving of Fried Skin Pieces provides about 12g of protein from a total serving weight of 80g. That is 15g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Fried Skin Pieces calories?
The easiest way to track Fried Skin Pieces is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Skin Pieces compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chicken Skin | 178g | 311.0 | 25g | +151 kcal, more protein |
| Fried Chicken Skin Skewer | 60g | 180.0 | 12g | +20 kcal, same protein |
| Fried Chicken Skin | 250g | 430.0 | 25g | +270 kcal, more protein |
| fried chicken skin | 40g | 120.0 | 7g | -40 kcal, less protein |
| Fried Chicken Skin | 120g | 360.0 | 25g | +200 kcal, more protein |