How many calories are in Fried Chicken Skin Skewer?
Fried Chicken Skin Skewer contains 180 calories per serving (9% of the 2,000 kcal daily value), with 12g fat, 5g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Chicken Skin Skewer
Nutritional value of Fried Chicken Skin Skewer per 100 grams
What's inside Fried Chicken Skin Skewer
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken skin | 60g | 300 kcal | 20g | 20g | 8.3g |
Where do the calories in Fried Chicken Skin Skewer come from
How Fried Chicken Skin Skewer fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180 kcal | 9% |
| Protein | 12g | 24% |
| Fat | 12g | 18% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Chicken Skin Skewer
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Chicken Skin Skewer
How many calories are in Fried Chicken Skin Skewer?
A full serving of Fried Chicken Skin Skewer contains approximately 180 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 300 kcal.
Is Fried Chicken Skin Skewer good for weight loss?
Fried Chicken Skin Skewer has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried Chicken Skin Skewer?
A serving of Fried Chicken Skin Skewer provides about 12g of protein from a total serving weight of 60g. That is 20g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Fried Chicken Skin Skewer calories?
The easiest way to track Fried Chicken Skin Skewer is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Chicken Skin Skewer compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chicken Skin | 178g | 311.0 | 25g | +131 kcal, more protein |
| Fried Chicken Skin | 250g | 430.0 | 25g | +250 kcal, more protein |
| fried chicken skin | 40g | 120.0 | 7g | -60 kcal, less protein |
| Fried Skin Pieces | 80g | 160.0 | 12g | -20 kcal, same protein |
| Fried Chicken Skin | 120g | 360.0 | 25g | +180 kcal, more protein |