How many calories are in Fried Chicken Skin Skewer?

Fried Chicken Skin Skewer contains 180 calories per serving (9% of the 2,000 kcal daily value), with 12g fat, 5g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fried Chicken Skin Skewer

Total weight: 60g
180.0
kcal
12g
Protein
12g
Fat
5g
Carbs

Nutritional value of Fried Chicken Skin Skewer per 100 grams

300.0
kcal
20g
Protein
20g
Fat
8.3g
Carbs

What's inside Fried Chicken Skin Skewer

Ingredient Amount Calories Protein Fat Carbs
fried chicken skin 60g 300 kcal 20g 20g 8.3g

Where do the calories in Fried Chicken Skin Skewer come from

60%
11%
27%
Fat 60% Carbs 11% Protein 27%

How Fried Chicken Skin Skewer fits into your daily diet

Nutrient Amount % Daily Value
Calories 180 kcal 9%
Protein 12g 24%
Fat 12g 18%
Carbs 5g 2%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fried Chicken Skin Skewer

🏃
Jogging
18 min
🚴
Cycling
21 min
🚶
Walking
42 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fried Chicken Skin Skewer

How many calories are in Fried Chicken Skin Skewer?

A full serving of Fried Chicken Skin Skewer contains approximately 180 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 300 kcal.

Is Fried Chicken Skin Skewer good for weight loss?

Fried Chicken Skin Skewer has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Fried Chicken Skin Skewer?

A serving of Fried Chicken Skin Skewer provides about 12g of protein from a total serving weight of 60g. That is 20g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.

What is the easiest way to track Fried Chicken Skin Skewer calories?

The easiest way to track Fried Chicken Skin Skewer is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fried Chicken Skin Skewer compare to similar meals?

Meal Weight Calories Protein compared to this
Fried Chicken Skin 178g 311.0 25g +131 kcal, more protein
Fried Chicken Skin 250g 430.0 25g +250 kcal, more protein
fried chicken skin 40g 120.0 7g -60 kcal, less protein
Fried Skin Pieces 80g 160.0 12g -20 kcal, same protein
Fried Chicken Skin 120g 360.0 25g +180 kcal, more protein