How many calories are in Noodles with fried egg and ketchup?
Noodles with fried egg and ketchup contains 317 calories per serving (16% of the 2,000 kcal daily value), with 14g fat, 33g carbs, and 11g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Noodles with fried egg and ketchup
Nutritional value of Noodles with fried egg and ketchup per 100 grams
What's inside Noodles with fried egg and ketchup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| instant noodles | 50g | 384 kcal | 8g | 14g | 54g |
| fried egg | 70g | 150 kcal | 10g | 10g | 1.4g |
| ketchup | 20g | 100 kcal | 0g | 0g | 25g |
Where do the calories in Noodles with fried egg and ketchup come from
How Noodles with fried egg and ketchup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 317 kcal | 16% |
| Protein | 11g | 22% |
| Fat | 14g | 22% |
| Carbs | 33g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Noodles with fried egg and ketchup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Noodles with fried egg and ketchup
How many calories are in Noodles with fried egg and ketchup?
A full serving of Noodles with fried egg and ketchup contains approximately 317 kcal. The total serving weighs about 140g. Per 100 grams, that works out to 226.4 kcal.
Is Noodles with fried egg and ketchup good for weight loss?
Noodles with fried egg and ketchup has a moderate calorie density at 226.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Noodles with fried egg and ketchup?
A serving of Noodles with fried egg and ketchup provides about 11g of protein from a total serving weight of 140g. That is 7.9g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track Noodles with fried egg and ketchup calories?
The easiest way to track Noodles with fried egg and ketchup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Noodles with fried egg and ketchup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Noodles with Egg | 170g | 500.0 | 16g | +183 kcal, more protein |
| Noodles with fried egg | 170g | 550.0 | 16g | +233 kcal, more protein |
| Noodles with fried egg | 187g | 556.0 | 17g | +239 kcal, more protein |
| Fried Noodles with Egg | 200g | 310.0 | 12g | -7 kcal, more protein |
| Noodles and fried egg | 270g | 400.0 | 13g | +83 kcal, more protein |