How many calories are in Noodles with fried egg?
Noodles with fried egg contains 556 calories per serving (28% of the 2,000 kcal daily value), with 21g fat, 67g carbs, and 17g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Noodles with fried egg
Nutritional value of Noodles with fried egg per 100 grams
What's inside Noodles with fried egg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| instant noodles | 132g | 358.3 kcal | 7.6g | 11.4g | 50g |
| fried egg | 55g | 150.9 kcal | 12.7g | 10.9g | 1.8g |
Where do the calories in Noodles with fried egg come from
How Noodles with fried egg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 556 kcal | 28% |
| Protein | 17g | 34% |
| Fat | 21g | 32% |
| Carbs | 67g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Noodles with fried egg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Noodles with fried egg
How many calories are in Noodles with fried egg?
A full serving of Noodles with fried egg contains approximately 556 kcal. The total serving weighs about 187g. Per 100 grams, that works out to 297.3 kcal.
Is Noodles with fried egg good for weight loss?
Noodles with fried egg has a high calorie density at 297.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Noodles with fried egg?
A serving of Noodles with fried egg provides about 17g of protein from a total serving weight of 187g. That is 9.1g of protein per 100g, which covers roughly 34% of the recommended daily intake of 50g.
What is the easiest way to track Noodles with fried egg calories?
The easiest way to track Noodles with fried egg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Noodles with fried egg compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Noodles with Egg | 170g | 500.0 | 16g | -56 kcal, less protein |
| Noodles with fried egg | 170g | 550.0 | 16g | -6 kcal, less protein |
| Fried Noodles with Egg | 200g | 310.0 | 12g | -246 kcal, less protein |
| Noodles and fried egg | 270g | 400.0 | 13g | -156 kcal, less protein |
| Noodles with fried egg and ketchup | 140g | 317.0 | 11g | -239 kcal, less protein |