How many calories are in Noodles and fried egg?
Noodles and fried egg contains 400 calories per serving (20% of the 2,000 kcal daily value), with 17g fat, 46g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Noodles and fried egg
Nutritional value of Noodles and fried egg per 100 grams
What's inside Noodles and fried egg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| instant noodles with vegetables | 200g | 155 kcal | 3.5g | 5g | 22.5g |
| fried egg | 70g | 128.6 kcal | 8.6g | 10g | 1.4g |
Where do the calories in Noodles and fried egg come from
How Noodles and fried egg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 13g | 26% |
| Fat | 17g | 26% |
| Carbs | 46g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Noodles and fried egg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Noodles and fried egg
How many calories are in Noodles and fried egg?
A full serving of Noodles and fried egg contains approximately 400 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 148.1 kcal.
Is Noodles and fried egg good for weight loss?
Noodles and fried egg has a low calorie density at 148.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Noodles and fried egg?
A serving of Noodles and fried egg provides about 13g of protein from a total serving weight of 270g. That is 4.8g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Noodles and fried egg calories?
The easiest way to track Noodles and fried egg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Noodles and fried egg compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Noodles with Egg | 170g | 500.0 | 16g | +100 kcal, more protein |
| Noodles with fried egg | 170g | 550.0 | 16g | +150 kcal, more protein |
| Noodles with fried egg | 187g | 556.0 | 17g | +156 kcal, more protein |
| Fried Noodles with Egg | 200g | 310.0 | 12g | -90 kcal, less protein |
| Noodles with fried egg and ketchup | 140g | 317.0 | 11g | -83 kcal, less protein |