How many calories are in Meatball Noodle Soup?
Meatball Noodle Soup contains 480 calories per serving (24% of the 2,000 kcal daily value), with 27.5g fat, 39g carbs, and 18.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Meatball Noodle Soup
Nutritional value of Meatball Noodle Soup per 100 grams
What's inside Meatball Noodle Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Vermicelli noodles | 40g | 350 kcal | 11.3g | 1.3g | 75g |
| Pork and beef meatballs | 90g | 211.1 kcal | 13.3g | 15.6g | 4.4g |
| Sour cream | 30g | 200 kcal | 2.7g | 20g | 3.3g |
| Cooking oil | 5g | 900 kcal | 0g | 100g | 0g |
| Vegetable broth with carrots and onion | 250g | 18 kcal | 0.6g | 0.8g | 1.6g |
Where do the calories in Meatball Noodle Soup come from
How Meatball Noodle Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 480 kcal | 24% |
| Protein | 18.8g | 38% |
| Fat | 27.5g | 42% |
| Carbs | 39g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Meatball Noodle Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Meatball Noodle Soup
How many calories are in Meatball Noodle Soup?
A full serving of Meatball Noodle Soup contains approximately 480 kcal. The total serving weighs about 415g. Per 100 grams, that works out to 115.7 kcal.
Is Meatball Noodle Soup good for weight loss?
Meatball Noodle Soup has a low calorie density at 115.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Meatball Noodle Soup?
A serving of Meatball Noodle Soup provides about 18.8g of protein from a total serving weight of 415g. That is 4.5g of protein per 100g, which covers roughly 38% of the recommended daily intake of 50g.
What is the easiest way to track Meatball Noodle Soup calories?
The easiest way to track Meatball Noodle Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Meatball Noodle Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Meatball and Potato Soup | 345g | 287.0 | 11.8g | -193 kcal, less protein |
| Meatball soup | 370g | 297.0 | 12.8g | -183 kcal, less protein |
| Meatball Noodle Soup | 1,170g | 845.0 | 59g | +365 kcal, more protein |
| Chicken Noodle Soup | 372g | 142.0 | 3.7g | -338 kcal, less protein |
| Shchi Cabbage Soup | 490g | 252.0 | 7.4g | -228 kcal, less protein |