How many calories are in Fruit and Cucumber Bowl?
Fruit and Cucumber Bowl contains 116 calories per serving (6% of the 2,000 kcal daily value), with 0.5g fat, 31g carbs, and 1.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fruit and Cucumber Bowl
Nutritional value of Fruit and Cucumber Bowl per 100 grams
What's inside Fruit and Cucumber Bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| apple | 150g | 52 kcal | 0.3g | 0.2g | 14g |
| cucumber | 50g | 16 kcal | 0.6g | 0.2g | 4g |
| custard apple (sugar apple) | 40g | 75 kcal | 1.5g | 0.3g | 20g |
Where do the calories in Fruit and Cucumber Bowl come from
How Fruit and Cucumber Bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 116 kcal | 6% |
| Protein | 1.3g | 3% |
| Fat | 0.5g | 1% |
| Carbs | 31g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fruit and Cucumber Bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fruit and Cucumber Bowl
How many calories are in Fruit and Cucumber Bowl?
A full serving of Fruit and Cucumber Bowl contains approximately 116 kcal. The total serving weighs about 240g. Per 100 grams, that works out to 48.3 kcal.
Is Fruit and Cucumber Bowl good for weight loss?
Fruit and Cucumber Bowl has a low calorie density at 48.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fruit and Cucumber Bowl?
A serving of Fruit and Cucumber Bowl provides about 1.3g of protein from a total serving weight of 240g. That is 0.5g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Fruit and Cucumber Bowl calories?
The easiest way to track Fruit and Cucumber Bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fruit and Cucumber Bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sugar Apple | 120g | 113.0 | 2.4g | -3 kcal, more protein |
| Sugar Apple | 200g | 160.0 | 2.1g | +44 kcal, more protein |
| Sugar Apple | 150g | 75.0 | 1.6g | -41 kcal, more protein |
| Custard apple | 50g | 47.5 | 0.5g | -68 kcal, less protein |
| Fruit and walnuts snack | 374g | 394.0 | 5.7g | +278 kcal, more protein |