How many calories are in Mutton Curry?
Mutton Curry contains 250 calories per serving (13% of the 2,000 kcal daily value), with 20g fat, 2g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mutton Curry
Nutritional value of Mutton Curry per 100 grams
What's inside Mutton Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mutton meat with bone | 100g | 250 kcal | 18g | 20g | 2g |
Where do the calories in Mutton Curry come from
How Mutton Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 18g | 36% |
| Fat | 20g | 31% |
| Carbs | 2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mutton Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mutton Curry
How many calories are in Mutton Curry?
A full serving of Mutton Curry contains approximately 250 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 250 kcal.
Is Mutton Curry good for weight loss?
Mutton Curry has a high calorie density at 250 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Mutton Curry?
A serving of Mutton Curry provides about 18g of protein from a total serving weight of 100g. That is 18g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Mutton Curry calories?
The easiest way to track Mutton Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mutton Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spiced Meat Curry | 250g | 550.0 | 40g | +300 kcal, more protein |
| Goat Meat Stew | 150g | 240.0 | 20g | -10 kcal, more protein |
| Chicken Curry | 150g | 239.0 | 20g | -11 kcal, more protein |
| Mutton pieces | 100g | 260.0 | 20g | +10 kcal, more protein |
| Mutton | 50g | 143.0 | 12.5g | -107 kcal, less protein |