How many calories are in Mutton pieces?
Mutton pieces contains 260 calories per serving (13% of the 2,000 kcal daily value), with 20g fat, 0g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mutton pieces
Nutritional value of Mutton pieces per 100 grams
What's inside Mutton pieces
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mutton | 100g | 260 kcal | 20g | 20g | 0g |
Where do the calories in Mutton pieces come from
How Mutton pieces fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 20g | 40% |
| Fat | 20g | 31% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mutton pieces
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mutton pieces
How many calories are in Mutton pieces?
A full serving of Mutton pieces contains approximately 260 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 260 kcal.
Is Mutton pieces good for weight loss?
Mutton pieces has a high calorie density at 260 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Mutton pieces?
A serving of Mutton pieces provides about 20g of protein from a total serving weight of 100g. That is 20g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Mutton pieces calories?
The easiest way to track Mutton pieces is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mutton pieces compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mutton | 50g | 143.0 | 12.5g | -117 kcal, less protein |
| Mutton | 100g | 294.0 | 25g | +34 kcal, more protein |
| Mutton Stew | 50g | 115.0 | 8g | -145 kcal, less protein |
| Mandi Mutton Rice | 80g | 157.0 | 11g | -103 kcal, less protein |
| Mutton Pumpkin Chapati | 150g | 294.0 | 20.4g | +34 kcal, more protein |