How many calories are in Wedges and Garlic Bread?
Wedges and Garlic Bread contains 600 calories per serving (30% of the 2,000 kcal daily value), with 24g fat, 86g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Wedges and Garlic Bread
Nutritional value of Wedges and Garlic Bread per 100 grams
What's inside Wedges and Garlic Bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| potato wedges | 120g | 158.3 kcal | 2.5g | 7.5g | 20g |
| garlic bread | 90g | 350 kcal | 7.8g | 16.7g | 42.2g |
| sweet chili sauce | 50g | 190 kcal | 0g | 0g | 48g |
Where do the calories in Wedges and Garlic Bread come from
How Wedges and Garlic Bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 600 kcal | 30% |
| Protein | 10g | 20% |
| Fat | 24g | 37% |
| Carbs | 86g | 29% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Wedges and Garlic Bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Wedges and Garlic Bread
How many calories are in Wedges and Garlic Bread?
A full serving of Wedges and Garlic Bread contains approximately 600 kcal. The total serving weighs about 260g. Per 100 grams, that works out to 230.8 kcal.
Is Wedges and Garlic Bread good for weight loss?
Wedges and Garlic Bread has a moderate calorie density at 230.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Wedges and Garlic Bread?
A serving of Wedges and Garlic Bread provides about 10g of protein from a total serving weight of 260g. That is 3.8g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Wedges and Garlic Bread calories?
The easiest way to track Wedges and Garlic Bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Wedges and Garlic Bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Garlic Bread with Mayo | 56g | 175.0 | 3g | -425 kcal, less protein |
| Sweet Chili Cheese Chips | 50g | 245.0 | 3.5g | -355 kcal, less protein |
| Pesto Pasta with Garlic Bread | 250g | 520.0 | 16g | -80 kcal, more protein |
| Sweet Chili Cheese Chips | 60g | 305.0 | 4g | -295 kcal, less protein |
| Grilled Potato Wedges | 43g | 110.0 | 2.5g | -490 kcal, less protein |