How many calories are in Spicy noodles?
Spicy noodles contains 492 calories per serving (25% of the 2,000 kcal daily value), with 13.5g fat, 81.4g carbs, and 15.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spicy noodles
Nutritional value of Spicy noodles per 100 grams
What's inside Spicy noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| wheat/noodle (lo mein/eggless wheat noodle) | 260g | 150 kcal | 4.8g | 1.8g | 30g |
| chili oil / sesame oil mixed sauce | 25g | 300 kcal | 0.8g | 28g | 8g |
| ground pork (small amount) | 15g | 166.7 kcal | 18.7g | 12g | 6.7g |
| scallion/green onion (garnish) | 8g | 25 kcal | 1.3g | 0g | 5g |
Where do the calories in Spicy noodles come from
How Spicy noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 492 kcal | 25% |
| Protein | 15.5g | 31% |
| Fat | 13.5g | 21% |
| Carbs | 81.4g | 27% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spicy noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spicy noodles
How many calories are in Spicy noodles?
A full serving of Spicy noodles contains approximately 492 kcal. The total serving weighs about 308g. Per 100 grams, that works out to 159.7 kcal.
Is Spicy noodles good for weight loss?
Spicy noodles has a moderate calorie density at 159.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Spicy noodles?
A serving of Spicy noodles provides about 15.5g of protein from a total serving weight of 308g. That is 5g of protein per 100g, which covers roughly 31% of the recommended daily intake of 50g.
What is the easiest way to track Spicy noodles calories?
The easiest way to track Spicy noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spicy noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spicy Noodles | 306g | 668.0 | 18.6g | +176 kcal, more protein |
| Spicy noodles | 360g | 704.0 | 18g | +212 kcal, more protein |
| Spicy noodle box | 378g | 531.0 | 21.7g | +39 kcal, more protein |
| stir-fried noodles | 395g | 600.0 | 20.3g | +108 kcal, more protein |
| Stir-fried noodles | 420g | 763.0 | 21.9g | +271 kcal, more protein |