How many calories are in Spicy noodle box?
Spicy noodle box contains 531 calories per serving (27% of the 2,000 kcal daily value), with 33.8g fat, 36.1g carbs, and 21.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Spicy noodle box
Nutritional value of Spicy noodle box per 100 grams
What's inside Spicy noodle box
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| stir-fried noodles (rice noodles) with sauce | 180g | 160 kcal | 3.3g | 10g | 11.5g |
| bean sprouts | 60g | 80 kcal | 8g | 3.3g | 8.3g |
| ground meat (chicken or pork, cooked) | 70g | 160 kcal | 14g | 11.4g | 5.7g |
| savory chili-based sauce (oil + chili + soy) | 50g | 120 kcal | 2g | 7g | 12g |
| cooking oil (residual in dish) | 10g | 210 kcal | 0g | 23g | 0g |
| garlic/onion small amount | 8g | 25 kcal | 1.3g | 0g | 5g |
Where do the calories in Spicy noodle box come from
How Spicy noodle box fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 531 kcal | 27% |
| Protein | 21.7g | 43% |
| Fat | 33.8g | 52% |
| Carbs | 36.1g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spicy noodle box
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spicy noodle box
How many calories are in Spicy noodle box?
A full serving of Spicy noodle box contains approximately 531 kcal. The total serving weighs about 378g. Per 100 grams, that works out to 140.5 kcal.
Is Spicy noodle box good for weight loss?
Spicy noodle box has a low calorie density at 140.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spicy noodle box?
A serving of Spicy noodle box provides about 21.7g of protein from a total serving weight of 378g. That is 5.7g of protein per 100g, which covers roughly 43% of the recommended daily intake of 50g.
What is the easiest way to track Spicy noodle box calories?
The easiest way to track Spicy noodle box is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spicy noodle box compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| stir-fried noodles | 245g | 373.0 | 12.2g | -158 kcal, less protein |
| Stir-fry noodles | 423g | 755.0 | 46.7g | +224 kcal, more protein |
| Stir-fry noodles | 508g | 723.0 | 50.8g | +192 kcal, more protein |
| Clear Bok Choy Soup | 526g | 82.0 | 5.2g | -449 kcal, less protein |
| Spicy Noodle Soup | 290g | 315.0 | 10.5g | -216 kcal, less protein |