How many calories are in Noodles & Egg?
Noodles & Egg contains 928 calories per serving (46% of the 2,000 kcal daily value), with 43g fat, 108.6g carbs, and 24.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Noodles & Egg
Nutritional value of Noodles & Egg per 100 grams
What's inside Noodles & Egg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| instant ramen noodles (cooked, with seasoning) | 180g | 466.7 kcal | 10g | 20g | 60g |
| fried egg (1 large, pan-fried) | 55g | 160 kcal | 11.8g | 12.7g | 1.1g |
Where do the calories in Noodles & Egg come from
How Noodles & Egg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 928 kcal | 46% |
| Protein | 24.5g | 49% |
| Fat | 43g | 66% |
| Carbs | 108.6g | 36% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Noodles & Egg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Noodles & Egg
How many calories are in Noodles & Egg?
A full serving of Noodles & Egg contains approximately 928 kcal. The total serving weighs about 235g. Per 100 grams, that works out to 394.9 kcal.
Is Noodles & Egg good for weight loss?
Noodles & Egg has a high calorie density at 394.9 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Noodles & Egg?
A serving of Noodles & Egg provides about 24.5g of protein from a total serving weight of 235g. That is 10.4g of protein per 100g, which covers roughly 49% of the recommended daily intake of 50g.
What is the easiest way to track Noodles & Egg calories?
The easiest way to track Noodles & Egg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Noodles & Egg compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Noodles & Eggs | 330g | 490.0 | 21.4g | -438 kcal, less protein |
| Noodles & Egg | 280g | 435.0 | 14.7g | -493 kcal, less protein |
| ramen with eggs | 350g | 530.0 | 21.6g | -398 kcal, less protein |
| Noodles with Egg | 170g | 500.0 | 16g | -428 kcal, less protein |
| Noodles with fried egg | 170g | 550.0 | 16g | -378 kcal, less protein |