How many calories are in Noodles & Egg?
Noodles & Egg contains 435 calories per serving (22% of the 2,000 kcal daily value), with 21g fat, 44.6g carbs, and 14.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Noodles & Egg
Nutritional value of Noodles & Egg per 100 grams
What's inside Noodles & Egg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| instant ramen noodles (cooked, with seasoning oil) | 220g | 154.5 kcal | 3.6g | 6.4g | 20g |
| fried chicken egg (1 large, fried) | 60g | 158.3 kcal | 11.2g | 11.7g | 1g |
Where do the calories in Noodles & Egg come from
How Noodles & Egg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 435 kcal | 22% |
| Protein | 14.7g | 29% |
| Fat | 21g | 32% |
| Carbs | 44.6g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Noodles & Egg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Noodles & Egg
How many calories are in Noodles & Egg?
A full serving of Noodles & Egg contains approximately 435 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 155.4 kcal.
Is Noodles & Egg good for weight loss?
Noodles & Egg has a moderate calorie density at 155.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Noodles & Egg?
A serving of Noodles & Egg provides about 14.7g of protein from a total serving weight of 280g. That is 5.3g of protein per 100g, which covers roughly 29% of the recommended daily intake of 50g.
What is the easiest way to track Noodles & Egg calories?
The easiest way to track Noodles & Egg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Noodles & Egg compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Noodles & Egg | 235g | 928.0 | 24.5g | +493 kcal, more protein |
| Noodles & Eggs | 330g | 490.0 | 21.4g | +55 kcal, more protein |
| Noodles & Eggs | 340g | 515.0 | 21g | +80 kcal, more protein |
| ramen with eggs | 350g | 530.0 | 21.6g | +95 kcal, more protein |
| Noodles with fried chicken and eggs | 450g | 775.0 | 45g | +340 kcal, more protein |