How many calories are in Biscoff cake and lemon tea?
Biscoff cake and lemon tea contains 602 calories per serving (30% of the 2,000 kcal daily value), with 25g fat, 80.5g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Biscoff cake and lemon tea
Nutritional value of Biscoff cake and lemon tea per 100 grams
What's inside Biscoff cake and lemon tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Biscoff cake | 150g | 400 kcal | 4g | 16.7g | 53.3g |
| lemon tea | 250g | 0.8 kcal | 0g | 0g | 0.2g |
Where do the calories in Biscoff cake and lemon tea come from
How Biscoff cake and lemon tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 602 kcal | 30% |
| Protein | 6g | 12% |
| Fat | 25g | 38% |
| Carbs | 80.5g | 27% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Biscoff cake and lemon tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Biscoff cake and lemon tea
How many calories are in Biscoff cake and lemon tea?
A full serving of Biscoff cake and lemon tea contains approximately 602 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 150.5 kcal.
Is Biscoff cake and lemon tea good for weight loss?
Biscoff cake and lemon tea has a moderate calorie density at 150.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Biscoff cake and lemon tea?
A serving of Biscoff cake and lemon tea provides about 6g of protein from a total serving weight of 400g. That is 1.5g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Biscoff cake and lemon tea calories?
The easiest way to track Biscoff cake and lemon tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Biscoff cake and lemon tea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cold coffee and Biscoff cheesecake | 400g | 120.0 | 6g | -482 kcal, same protein |
| Biscoff donut | 80g | 350.0 | 4g | -252 kcal, less protein |
| Biscoff donuts | 100g | 450.0 | 5g | -152 kcal, less protein |
| Green tea with biscuits | 270g | 101.0 | 1.5g | -501 kcal, less protein |
| Biscoff Spread | 12g | 70.0 | 0.5g | -532 kcal, less protein |