How many calories are in Sorrel Beef Soup?
Sorrel Beef Soup contains 232 calories per serving (12% of the 2,000 kcal daily value), with 12.7g fat, 14.7g carbs, and 14.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sorrel Beef Soup
Nutritional value of Sorrel Beef Soup per 100 grams
What's inside Sorrel Beef Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Beef chunks | 35g | 251.4 kcal | 26g | 15.1g | 0g |
| Potatoes | 60g | 76.7 kcal | 2g | 0.2g | 17.5g |
| Carrots | 25g | 40 kcal | 0.8g | 0.4g | 9.6g |
| Sorrel or leafy greens | 20g | 25 kcal | 2g | 0.5g | 3.5g |
| Hard boiled egg | 15g | 153.3 kcal | 12.7g | 10.7g | 0.7g |
| Vegetable or meat broth | 200g | 7.5 kcal | 0.8g | 0.3g | 0.5g |
| Cooking oil | 5g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Sorrel Beef Soup come from
How Sorrel Beef Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 232 kcal | 12% |
| Protein | 14.3g | 29% |
| Fat | 12.7g | 20% |
| Carbs | 14.7g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sorrel Beef Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sorrel Beef Soup
How many calories are in Sorrel Beef Soup?
A full serving of Sorrel Beef Soup contains approximately 232 kcal. The total serving weighs about 360g. Per 100 grams, that works out to 64.4 kcal.
Is Sorrel Beef Soup good for weight loss?
Sorrel Beef Soup has a low calorie density at 64.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Sorrel Beef Soup?
A serving of Sorrel Beef Soup provides about 14.3g of protein from a total serving weight of 360g. That is 4g of protein per 100g, which covers roughly 29% of the recommended daily intake of 50g.
What is the easiest way to track Sorrel Beef Soup calories?
The easiest way to track Sorrel Beef Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sorrel Beef Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sorrel Soup | 455g | 295.0 | 19.5g | +63 kcal, more protein |
| Green Sorrel Soup | 385g | 226.0 | 12.3g | -6 kcal, less protein |
| Beef Vegetable Soup | 355g | 287.0 | 15.5g | +55 kcal, more protein |
| Sorrel Soup | 450g | 250.0 | 13.8g | +18 kcal, less protein |
| Beef Vegetable Soup | 425g | 314.0 | 23g | +82 kcal, more protein |