How many calories are in Plain Crepe?
Plain Crepe contains 130 calories per serving (7% of the 2,000 kcal daily value), with 3.5g fat, 20g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Plain Crepe
Nutritional value of Plain Crepe per 100 grams
What's inside Plain Crepe
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| plain crepe | 50g | 260 kcal | 8g | 7g | 40g |
Where do the calories in Plain Crepe come from
How Plain Crepe fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130 kcal | 7% |
| Protein | 4g | 8% |
| Fat | 3.5g | 5% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Plain Crepe
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Plain Crepe
How many calories are in Plain Crepe?
A full serving of Plain Crepe contains approximately 130 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 260 kcal.
Is Plain Crepe good for weight loss?
Plain Crepe has a high calorie density at 260 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Plain Crepe?
A serving of Plain Crepe provides about 4g of protein from a total serving weight of 50g. That is 8g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Plain Crepe calories?
The easiest way to track Plain Crepe is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Plain Crepe compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Plain Crepe | 80g | 227.0 | 6g | +97 kcal, more protein |
| Strawberry crepes | 160g | 386.4 | 9.6g | +256 kcal, more protein |
| Plain Crepes | 120g | 220.0 | 6g | +90 kcal, more protein |
| Crepe with sweet topping | 80g | 220.0 | 6g | +90 kcal, more protein |
| Basic Crepe | 60g | 160.0 | 5g | +30 kcal, more protein |