How many calories are in Basic Crepe?

Basic Crepe contains 160 calories per serving (8% of the 2,000 kcal daily value), with 6g fat, 20g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Basic Crepe

Total weight: 60g
160.0
kcal
5g
Protein
6g
Fat
20g
Carbs

Nutritional value of Basic Crepe per 100 grams

266.7
kcal
8.3g
Protein
10g
Fat
33.3g
Carbs

What's inside Basic Crepe

Ingredient Amount Calories Protein Fat Carbs
crepe (basic pancake) 60g 266.7 kcal 8.3g 10g 33.3g

Where do the calories in Basic Crepe come from

34%
50%
13%
Fat 34% Carbs 50% Protein 13%

How Basic Crepe fits into your daily diet

Nutrient Amount % Daily Value
Calories 160 kcal 8%
Protein 5g 10%
Fat 6g 9%
Carbs 20g 7%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Basic Crepe

🏃
Jogging
16 min
🚴
Cycling
19 min
🚶
Walking
37 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Basic Crepe

How many calories are in Basic Crepe?

A full serving of Basic Crepe contains approximately 160 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 266.7 kcal.

Is Basic Crepe good for weight loss?

Basic Crepe has a high calorie density at 266.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Basic Crepe?

A serving of Basic Crepe provides about 5g of protein from a total serving weight of 60g. That is 8.3g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.

What is the easiest way to track Basic Crepe calories?

The easiest way to track Basic Crepe is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Basic Crepe compare to similar meals?

Meal Weight Calories Protein compared to this
Crepe with sweet topping 80g 220.0 6g +60 kcal, more protein
Strawberry crepes 160g 386.4 9.6g +226 kcal, more protein
Plain Crepes 120g 220.0 6g +60 kcal, more protein
Plain Crepe 80g 227.0 6g +67 kcal, more protein
Plain crepe 120g 260.0 6.6g +100 kcal, more protein