How many calories are in Noodles with bread?
Noodles with bread contains 190 calories per serving (10% of the 2,000 kcal daily value), with 1g fat, 40g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Noodles with bread
Nutritional value of Noodles with bread per 100 grams
What's inside Noodles with bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked noodles (likely soba or similar) | 150g | 126.7 kcal | 4.7g | 0.7g | 26.7g |
Where do the calories in Noodles with bread come from
How Noodles with bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190 kcal | 10% |
| Protein | 7g | 14% |
| Fat | 1g | 2% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Noodles with bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Noodles with bread
How many calories are in Noodles with bread?
A full serving of Noodles with bread contains approximately 190 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 126.7 kcal.
Is Noodles with bread good for weight loss?
Noodles with bread has a low calorie density at 126.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Noodles with bread?
A serving of Noodles with bread provides about 7g of protein from a total serving weight of 150g. That is 4.7g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Noodles with bread calories?
The easiest way to track Noodles with bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Noodles with bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Noodles | 125g | 173.0 | 6g | -17 kcal, less protein |
| Noodles | 100g | 138.0 | 4.5g | -52 kcal, less protein |
| Noodles | 100g | 138.0 | 5g | -52 kcal, less protein |
| Noodles with Sauce | 165g | 250.0 | 8g | +60 kcal, more protein |
| Palaboc | 250g | 375.0 | 6.5g | +185 kcal, less protein |