How many calories are in Noodles with Sauce?
Noodles with Sauce contains 250 calories per serving (13% of the 2,000 kcal daily value), with 4g fat, 45g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Noodles with Sauce
Nutritional value of Noodles with Sauce per 100 grams
What's inside Noodles with Sauce
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked thin noodles (vermicelli) | 150g | 140 kcal | 4.7g | 0.7g | 28g |
| Soy sauce or similar dark sauce | 15g | 266.7 kcal | 6.7g | 20g | 20g |
Where do the calories in Noodles with Sauce come from
How Noodles with Sauce fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 8g | 16% |
| Fat | 4g | 6% |
| Carbs | 45g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Noodles with Sauce
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Noodles with Sauce
How many calories are in Noodles with Sauce?
A full serving of Noodles with Sauce contains approximately 250 kcal. The total serving weighs about 165g. Per 100 grams, that works out to 151.5 kcal.
Is Noodles with Sauce good for weight loss?
Noodles with Sauce has a moderate calorie density at 151.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Noodles with Sauce?
A serving of Noodles with Sauce provides about 8g of protein from a total serving weight of 165g. That is 4.8g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Noodles with Sauce calories?
The easiest way to track Noodles with Sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Noodles with Sauce compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sauce and Rice | 50g | 55.0 | 3g | -195 kcal, less protein |
| Boiled Eggs with Sauce | 215g | 304.0 | 27.4g | +54 kcal, more protein |
| stir-fried noodles | 245g | 373.0 | 12.2g | +123 kcal, more protein |
| Noodles with bread | 150g | 190.0 | 7g | -60 kcal, less protein |
| Rice with sauce | 130g | 201.0 | 4.3g | -49 kcal, less protein |