How many calories are in Waffles with chocolate and matcha sauce?
Waffles with chocolate and matcha sauce contains 870 calories per serving (44% of the 2,000 kcal daily value), with 42g fat, 110g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Waffles with chocolate and matcha sauce
Nutritional value of Waffles with chocolate and matcha sauce per 100 grams
What's inside Waffles with chocolate and matcha sauce
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| waffle base | 150g | 300 kcal | 5.3g | 13.3g | 40g |
| chocolate sauce | 50g | 540 kcal | 6g | 30g | 60g |
| matcha green tea sauce | 50g | 300 kcal | 4g | 14g | 40g |
Where do the calories in Waffles with chocolate and matcha sauce come from
How Waffles with chocolate and matcha sauce fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 870 kcal | 44% |
| Protein | 13g | 26% |
| Fat | 42g | 65% |
| Carbs | 110g | 37% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Waffles with chocolate and matcha sauce
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Waffles with chocolate and matcha sauce
How many calories are in Waffles with chocolate and matcha sauce?
A full serving of Waffles with chocolate and matcha sauce contains approximately 870 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 348 kcal.
Is Waffles with chocolate and matcha sauce good for weight loss?
Waffles with chocolate and matcha sauce has a high calorie density at 348 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Waffles with chocolate and matcha sauce?
A serving of Waffles with chocolate and matcha sauce provides about 13g of protein from a total serving weight of 250g. That is 5.2g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Waffles with chocolate and matcha sauce calories?
The easiest way to track Waffles with chocolate and matcha sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Waffles with chocolate and matcha sauce compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate & Matcha Waffles | 250g | 870.0 | 13g | +0 kcal, same protein |
| Chocolate Waffle Slice | 110g | 390.0 | 7g | -480 kcal, less protein |
| Chocolate Waffle | 200g | 690.0 | 10g | -180 kcal, less protein |
| Waffle with toppings | 165g | 520.0 | 11.3g | -350 kcal, less protein |
| Chocolate Waffles | 235g | 850.0 | 13.7g | -20 kcal, more protein |