How many calories are in Chocolate Waffle Slice?
Chocolate Waffle Slice contains 390 calories per serving (20% of the 2,000 kcal daily value), with 22g fat, 46g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate Waffle Slice
Nutritional value of Chocolate Waffle Slice per 100 grams
What's inside Chocolate Waffle Slice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| waffle | 80g | 287.5 kcal | 6.3g | 15g | 35g |
| chocolate sauce | 30g | 533.3 kcal | 6.7g | 33.3g | 60g |
Where do the calories in Chocolate Waffle Slice come from
How Chocolate Waffle Slice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 390 kcal | 20% |
| Protein | 7g | 14% |
| Fat | 22g | 34% |
| Carbs | 46g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate Waffle Slice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate Waffle Slice
How many calories are in Chocolate Waffle Slice?
A full serving of Chocolate Waffle Slice contains approximately 390 kcal. The total serving weighs about 110g. Per 100 grams, that works out to 354.5 kcal.
Is Chocolate Waffle Slice good for weight loss?
Chocolate Waffle Slice has a high calorie density at 354.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chocolate Waffle Slice?
A serving of Chocolate Waffle Slice provides about 7g of protein from a total serving weight of 110g. That is 6.4g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate Waffle Slice calories?
The easiest way to track Chocolate Waffle Slice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate Waffle Slice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Waffle with toppings | 165g | 520.0 | 11.3g | +130 kcal, more protein |
| Ice Cream Cone | 120g | 420.0 | 7g | +30 kcal, same protein |
| Waffles with chocolate and matcha sauce | 250g | 870.0 | 13g | +480 kcal, more protein |
| Chocolate Waffle | 200g | 690.0 | 10g | +300 kcal, more protein |
| Waffle with whipped cream | 155g | 500.0 | 6g | +110 kcal, less protein |