How many calories are in Rotti Potato?
Rotti Potato contains 390 calories per serving (20% of the 2,000 kcal daily value), with 25g fat, 35g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rotti Potato
Nutritional value of Rotti Potato per 100 grams
What's inside Rotti Potato
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| potato | 150g | 140 kcal | 2.7g | 3.3g | 23.3g |
| oil (for frying) | 20g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Rotti Potato come from
How Rotti Potato fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 390 kcal | 20% |
| Protein | 4g | 8% |
| Fat | 25g | 38% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rotti Potato
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rotti Potato
How many calories are in Rotti Potato?
A full serving of Rotti Potato contains approximately 390 kcal. The total serving weighs about 170g. Per 100 grams, that works out to 229.4 kcal.
Is Rotti Potato good for weight loss?
Rotti Potato has a moderate calorie density at 229.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rotti Potato?
A serving of Rotti Potato provides about 4g of protein from a total serving weight of 170g. That is 2.4g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Rotti Potato calories?
The easiest way to track Rotti Potato is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rotti Potato compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| French fries | 165g | 447.0 | 3.4g | +57 kcal, less protein |
| Potato fry | 100g | 222.0 | 2g | -168 kcal, less protein |
| Hash brown | 165g | 373.5 | 3.8g | -16 kcal, less protein |
| Spicy Fried Potatoes | 280g | 394.0 | 4.5g | +4 kcal, more protein |
| Fried dried fish | 110g | 380.0 | 45g | -10 kcal, more protein |