How many calories are in Spicy Chicken Wings?
Spicy Chicken Wings contains 385 calories per serving (19% of the 2,000 kcal daily value), with 23.5g fat, 10g carbs, and 25.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spicy Chicken Wings
Nutritional value of Spicy Chicken Wings per 100 grams
What's inside Spicy Chicken Wings
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken wings (fried, with sauce) | 150g | 220 kcal | 16.7g | 13.3g | 3.3g |
| bell peppers (yellow and orange) | 30g | 50 kcal | 1.7g | 0g | 10g |
| oil or sauce (likely soy or chili based) | 10g | 400 kcal | 2g | 35g | 20g |
Where do the calories in Spicy Chicken Wings come from
How Spicy Chicken Wings fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 385 kcal | 19% |
| Protein | 25.7g | 51% |
| Fat | 23.5g | 36% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spicy Chicken Wings
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spicy Chicken Wings
How many calories are in Spicy Chicken Wings?
A full serving of Spicy Chicken Wings contains approximately 385 kcal. The total serving weighs about 190g. Per 100 grams, that works out to 202.6 kcal.
Is Spicy Chicken Wings good for weight loss?
Spicy Chicken Wings has a moderate calorie density at 202.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Spicy Chicken Wings?
A serving of Spicy Chicken Wings provides about 25.7g of protein from a total serving weight of 190g. That is 13.5g of protein per 100g, which covers roughly 51% of the recommended daily intake of 50g.
What is the easiest way to track Spicy Chicken Wings calories?
The easiest way to track Spicy Chicken Wings is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spicy Chicken Wings compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Wings | 135g | 233.0 | 18g | -152 kcal, less protein |
| Chicken Stir-fry | 250g | 365.0 | 28g | -20 kcal, more protein |
| Mixed Green Salad | 270g | 113.0 | 4.1g | -272 kcal, less protein |
| Chicken with rice | 660g | 940.0 | 42.7g | +555 kcal, more protein |
| stir-fried noodles | 600g | 860.0 | 23.6g | +475 kcal, less protein |