How many calories are in Spicy Chicken Wings?

Spicy Chicken Wings contains 385 calories per serving (19% of the 2,000 kcal daily value), with 23.5g fat, 10g carbs, and 25.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Spicy Chicken Wings

Total weight: 190g
385.0
kcal
25.7g
Protein
23.5g
Fat
10g
Carbs

Nutritional value of Spicy Chicken Wings per 100 grams

202.6
kcal
13.5g
Protein
12.4g
Fat
5.3g
Carbs

What's inside Spicy Chicken Wings

Ingredient Amount Calories Protein Fat Carbs
chicken wings (fried, with sauce) 150g 220 kcal 16.7g 13.3g 3.3g
bell peppers (yellow and orange) 30g 50 kcal 1.7g 0g 10g
oil or sauce (likely soy or chili based) 10g 400 kcal 2g 35g 20g

Where do the calories in Spicy Chicken Wings come from

55%
10%
27%
Fat 55% Carbs 10% Protein 27%

How Spicy Chicken Wings fits into your daily diet

Nutrient Amount % Daily Value
Calories 385 kcal 19%
Protein 25.7g 51%
Fat 23.5g 36%
Carbs 10g 3%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Spicy Chicken Wings

🏃
Jogging
39 min
🚴
Cycling
45 min
🚶
Walking
90 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Spicy Chicken Wings

How many calories are in Spicy Chicken Wings?

A full serving of Spicy Chicken Wings contains approximately 385 kcal. The total serving weighs about 190g. Per 100 grams, that works out to 202.6 kcal.

Is Spicy Chicken Wings good for weight loss?

Spicy Chicken Wings has a moderate calorie density at 202.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Spicy Chicken Wings?

A serving of Spicy Chicken Wings provides about 25.7g of protein from a total serving weight of 190g. That is 13.5g of protein per 100g, which covers roughly 51% of the recommended daily intake of 50g.

What is the easiest way to track Spicy Chicken Wings calories?

The easiest way to track Spicy Chicken Wings is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Spicy Chicken Wings compare to similar meals?

Meal Weight Calories Protein compared to this
Chicken Wings 135g 233.0 18g -152 kcal, less protein
Chicken Stir-fry 250g 365.0 28g -20 kcal, more protein
Mixed Green Salad 270g 113.0 4.1g -272 kcal, less protein
Chicken with rice 660g 940.0 42.7g +555 kcal, more protein
stir-fried noodles 600g 860.0 23.6g +475 kcal, less protein