How many calories are in Chicken with rice?
Chicken with rice contains 940 calories per serving (47% of the 2,000 kcal daily value), with 32.9g fat, 115g carbs, and 42.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chicken with rice
Nutritional value of Chicken with rice per 100 grams
What's inside Chicken with rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 300g | 130 kcal | 2g | 1.5g | 24g |
| braised chicken in sweet-savory sauce (including sauce) | 220g | 200 kcal | 15.5g | 12.7g | 8.2g |
| bell pepper (red/yellow) | 80g | 50 kcal | 1.5g | 0.3g | 11.3g |
| sweet-savory brown sauce (soy/tomato based) | 60g | 116.7 kcal | 2.5g | 0.3g | 26.7g |
Where do the calories in Chicken with rice come from
How Chicken with rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 940 kcal | 47% |
| Protein | 42.7g | 85% |
| Fat | 32.9g | 51% |
| Carbs | 115g | 38% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken with rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken with rice
How many calories are in Chicken with rice?
A full serving of Chicken with rice contains approximately 940 kcal. The total serving weighs about 660g. Per 100 grams, that works out to 142.4 kcal.
Is Chicken with rice good for weight loss?
Chicken with rice has a low calorie density at 142.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken with rice?
A serving of Chicken with rice provides about 42.7g of protein from a total serving weight of 660g. That is 6.5g of protein per 100g, which covers roughly 85% of the recommended daily intake of 50g.
What is the easiest way to track Chicken with rice calories?
The easiest way to track Chicken with rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken with rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pork with rice and vegetables | 380g | 470.0 | 22.5g | -470 kcal, less protein |
| Rice with stewed chicken | 433g | 609.0 | 26.2g | -331 kcal, less protein |
| Sweet & Sour Chicken with Rice | 610g | 546.0 | 27.1g | -394 kcal, less protein |
| Rice with braised meat | 335g | 504.0 | 28.1g | -436 kcal, less protein |
| Chicken Rice Plate | 400g | 453.0 | 43g | -487 kcal, more protein |