How many calories are in Chicken Wrap Meal?
Chicken Wrap Meal contains 655 calories per serving (33% of the 2,000 kcal daily value), with 27g fat, 61g carbs, and 34g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chicken Wrap Meal
Nutritional value of Chicken Wrap Meal per 100 grams
What's inside Chicken Wrap Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chapati (whole wheat flatbread) | 120g | 258.3 kcal | 6.7g | 6.7g | 33.3g |
| Chicken curry filling | 80g | 150 kcal | 12.5g | 7.5g | 12.5g |
| Beetroot raita (beetroot with yogurt) | 50g | 140 kcal | 6g | 4g | 20g |
| Boiled egg halves with pepper | 100g | 155 kcal | 13g | 11g | 1g |
Where do the calories in Chicken Wrap Meal come from
How Chicken Wrap Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 655 kcal | 33% |
| Protein | 34g | 68% |
| Fat | 27g | 42% |
| Carbs | 61g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Wrap Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Wrap Meal
How many calories are in Chicken Wrap Meal?
A full serving of Chicken Wrap Meal contains approximately 655 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 187.1 kcal.
Is Chicken Wrap Meal good for weight loss?
Chicken Wrap Meal has a moderate calorie density at 187.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Wrap Meal?
A serving of Chicken Wrap Meal provides about 34g of protein from a total serving weight of 350g. That is 9.7g of protein per 100g, which covers roughly 68% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Wrap Meal calories?
The easiest way to track Chicken Wrap Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Wrap Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Indian Thali Meal | 1,000g | 1615.0 | 81g | +960 kcal, more protein |
| Indian Vegetarian Thali | 560g | 740.0 | 25.5g | +85 kcal, less protein |
| Indian Thali Plate | 610g | 1120.0 | 37g | +465 kcal, more protein |
| Indian Thali | 340g | 545.0 | 23g | -110 kcal, less protein |
| Chapati with vegetable curry and boiled egg | 270g | 478.0 | 18g | -177 kcal, less protein |