How many calories are in Rice and Patties?
Rice and Patties contains 585 calories per serving (29% of the 2,000 kcal daily value), with 26.6g fat, 61g carbs, and 23.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice and Patties
Nutritional value of Rice and Patties per 100 grams
What's inside Rice and Patties
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked White Rice | 200g | 130 kcal | 2.7g | 0.3g | 28g |
| Fried Minced Meat Patties | 100g | 280 kcal | 18g | 21g | 5g |
| Cooking Oil | 5g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Rice and Patties come from
How Rice and Patties fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 585 kcal | 29% |
| Protein | 23.4g | 47% |
| Fat | 26.6g | 41% |
| Carbs | 61g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice and Patties
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice and Patties
How many calories are in Rice and Patties?
A full serving of Rice and Patties contains approximately 585 kcal. The total serving weighs about 305g. Per 100 grams, that works out to 191.8 kcal.
Is Rice and Patties good for weight loss?
Rice and Patties has a moderate calorie density at 191.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice and Patties?
A serving of Rice and Patties provides about 23.4g of protein from a total serving weight of 305g. That is 7.7g of protein per 100g, which covers roughly 47% of the recommended daily intake of 50g.
What is the easiest way to track Rice and Patties calories?
The easiest way to track Rice and Patties is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice and Patties compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice and Meat Patties | 400g | 535.0 | 32g | -50 kcal, more protein |
| Rice and Beef Patties | 370g | 625.0 | 35.8g | +40 kcal, more protein |
| Rice and Kebabs | 375g | 558.0 | 28g | -27 kcal, more protein |
| Rice and Kofta | 250g | 475.0 | 17.5g | -110 kcal, less protein |
| Rice and Chicken Tenders | 310g | 608.0 | 23.4g | +23 kcal, same protein |