How many calories are in Gnocchi Tomato Sauce?
Gnocchi Tomato Sauce contains 565 calories per serving (28% of the 2,000 kcal daily value), with 18.5g fat, 84.9g carbs, and 13.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Gnocchi Tomato Sauce
Nutritional value of Gnocchi Tomato Sauce per 100 grams
What's inside Gnocchi Tomato Sauce
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Potato Gnocchi | 220g | 150 kcal | 3g | 0.5g | 33g |
| Tomato Sauce with Olive Oil | 122g | 123 kcal | 0.9g | 10g | 7.2g |
| Grated Parmesan Cheese | 18g | 400 kcal | 27.8g | 27.8g | 3.9g |
| Sun-dried Tomato Garnish | 5g | 260 kcal | 14g | 4g | 56g |
Where do the calories in Gnocchi Tomato Sauce come from
How Gnocchi Tomato Sauce fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 565 kcal | 28% |
| Protein | 13.4g | 27% |
| Fat | 18.5g | 28% |
| Carbs | 84.9g | 28% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Gnocchi Tomato Sauce
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Gnocchi Tomato Sauce
How many calories are in Gnocchi Tomato Sauce?
A full serving of Gnocchi Tomato Sauce contains approximately 565 kcal. The total serving weighs about 365g. Per 100 grams, that works out to 154.8 kcal.
Is Gnocchi Tomato Sauce good for weight loss?
Gnocchi Tomato Sauce has a moderate calorie density at 154.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Gnocchi Tomato Sauce?
A serving of Gnocchi Tomato Sauce provides about 13.4g of protein from a total serving weight of 365g. That is 3.7g of protein per 100g, which covers roughly 27% of the recommended daily intake of 50g.
What is the easiest way to track Gnocchi Tomato Sauce calories?
The easiest way to track Gnocchi Tomato Sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Gnocchi Tomato Sauce compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Gnocchi with Sauce | 410g | 640.0 | 19g | +75 kcal, more protein |
| Gnocchi alla Vodka | 362g | 584.0 | 19g | +19 kcal, more protein |
| Gnocchi Marinara | 100g | 132.0 | 4g | -433 kcal, less protein |
| Pesto Gnocchi | 466g | 434.0 | 6g | -131 kcal, less protein |
| Creamy Gnocchi | 286g | 551.0 | 26g | -14 kcal, more protein |