How many calories are in Pastries and Coffee?
Pastries and Coffee contains 850 calories per serving (43% of the 2,000 kcal daily value), with 50g fat, 80g carbs, and 22g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pastries and Coffee
Nutritional value of Pastries and Coffee per 100 grams
What's inside Pastries and Coffee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Apricot Tartlet | 130g | 246.2 kcal | 3.1g | 11.5g | 32.3g |
| Cappuccino with whole milk | 220g | 54.5 kcal | 2.7g | 2.7g | 4.5g |
| Mushroom and Cheese Quiche | 150g | 273.3 kcal | 8g | 19.3g | 18.7g |
Where do the calories in Pastries and Coffee come from
How Pastries and Coffee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 850 kcal | 43% |
| Protein | 22g | 44% |
| Fat | 50g | 77% |
| Carbs | 80g | 27% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pastries and Coffee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pastries and Coffee
How many calories are in Pastries and Coffee?
A full serving of Pastries and Coffee contains approximately 850 kcal. The total serving weighs about 500g. Per 100 grams, that works out to 170 kcal.
Is Pastries and Coffee good for weight loss?
Pastries and Coffee has a moderate calorie density at 170 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Pastries and Coffee?
A serving of Pastries and Coffee provides about 22g of protein from a total serving weight of 500g. That is 4.4g of protein per 100g, which covers roughly 44% of the recommended daily intake of 50g.
What is the easiest way to track Pastries and Coffee calories?
The easiest way to track Pastries and Coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pastries and Coffee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pastries and Coffee | 380g | 670.0 | 16g | -180 kcal, less protein |
| Mushroom Quiche Slice | 80g | 175.0 | 5.5g | -675 kcal, less protein |
| Mousse and Cappuccino | 300g | 340.0 | 8g | -510 kcal, less protein |
| Savory Tarts and Biscuits | 95g | 435.0 | 13g | -415 kcal, less protein |
| Salmon Toast Breakfast | 390g | 503.0 | 25.3g | -347 kcal, more protein |