How many calories are in Savory Tarts and Biscuits?
Savory Tarts and Biscuits contains 435 calories per serving (22% of the 2,000 kcal daily value), with 28g fat, 42g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Savory Tarts and Biscuits
Nutritional value of Savory Tarts and Biscuits per 100 grams
What's inside Savory Tarts and Biscuits
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| savory biscuit with seeds and spices | 25g | 480 kcal | 12g | 24g | 60g |
| savory tart with cheese filling | 30g | 300 kcal | 13.3g | 23.3g | 16.7g |
| mini tart with cream cheese and pretzel | 20g | 550 kcal | 15g | 40g | 50g |
| mini tart with cream cheese, olive, and parsley | 20g | 575 kcal | 15g | 35g | 60g |
Where do the calories in Savory Tarts and Biscuits come from
How Savory Tarts and Biscuits fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 435 kcal | 22% |
| Protein | 13g | 26% |
| Fat | 28g | 43% |
| Carbs | 42g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Savory Tarts and Biscuits
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Savory Tarts and Biscuits
How many calories are in Savory Tarts and Biscuits?
A full serving of Savory Tarts and Biscuits contains approximately 435 kcal. The total serving weighs about 95g. Per 100 grams, that works out to 457.9 kcal.
Is Savory Tarts and Biscuits good for weight loss?
Savory Tarts and Biscuits has a high calorie density at 457.9 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Savory Tarts and Biscuits?
A serving of Savory Tarts and Biscuits provides about 13g of protein from a total serving weight of 95g. That is 13.7g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Savory Tarts and Biscuits calories?
The easiest way to track Savory Tarts and Biscuits is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Savory Tarts and Biscuits compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spinach Cheese Tartlet | 22g | 75.0 | 5g | -360 kcal, less protein |
| Mini Jam Tart | 16g | 72.0 | 0.8g | -363 kcal, less protein |
| Savory Pastry | 200g | 480.0 | 13g | +45 kcal, same protein |
| Garlic Herb Cheese Bread | 160g | 480.0 | 10.1g | +45 kcal, less protein |
| Fruit Custard Tart | 210g | 410.0 | 6.2g | -25 kcal, less protein |