How many calories are in Pansit Bihon?
Pansit Bihon contains 426.5 calories per serving (21% of the 2,000 kcal daily value), with 9.9g fat, 63.4g carbs, and 29g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pansit Bihon
Nutritional value of Pansit Bihon per 100 grams
What's inside Pansit Bihon
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| rice vermicelli (bihon noodles) | 150g | 127 kcal | 2.2g | 0.2g | 28g |
| pork (cooked) | 100g | 143 kcal | 21.5g | 7.9g | 3.6g |
| carrots (sliced) | 50g | 44 kcal | 1g | 0.2g | 10g |
| cabbage (shredded) | 50g | 22 kcal | 1.2g | 0.2g | 4.6g |
| onion (sliced) | 30g | 30 kcal | 0.7g | 0g | 6.7g |
| garlic (minced) | 15g | 66.7 kcal | 3.3g | 0g | 13.3g |
| green onions (chopped) | 15g | 100 kcal | 6g | 0g | 20g |
| vegetable oil (for cooking) | 15g | 100 kcal | 0g | 10g | 6.7g |
| soy sauce | 10g | 50 kcal | 10g | 0g | 10g |
| fish sauce | 10g | 60 kcal | 5g | 0g | 15g |
Where do the calories in Pansit Bihon come from
How Pansit Bihon fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 426.5 kcal | 21% |
| Protein | 29g | 58% |
| Fat | 9.9g | 15% |
| Carbs | 63.4g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pansit Bihon
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pansit Bihon
How many calories are in Pansit Bihon?
A full serving of Pansit Bihon contains approximately 426.5 kcal. The total serving weighs about 445g. Per 100 grams, that works out to 95.8 kcal.
Is Pansit Bihon good for weight loss?
Pansit Bihon has a low calorie density at 95.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pansit Bihon?
A serving of Pansit Bihon provides about 29g of protein from a total serving weight of 445g. That is 6.5g of protein per 100g, which covers roughly 58% of the recommended daily intake of 50g.
What is the easiest way to track Pansit Bihon calories?
The easiest way to track Pansit Bihon is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pansit Bihon compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pansit Bihon | 101g | 138.0 | 6g | -288 kcal, less protein |
| Bihon | 460g | 473.0 | 28.4g | +46 kcal, less protein |
| Pancit | 500g | 561.6 | 18g | +135 kcal, less protein |
| Pancit Canton | 335g | 420.0 | 19.4g | -6 kcal, less protein |
| Pancit Canton | 345g | 430.0 | 20.3g | +3 kcal, less protein |