How many calories are in Pansit Bihon?
Pansit Bihon contains 138 calories per serving (7% of the 2,000 kcal daily value), with 6g fat, 13g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pansit Bihon
Nutritional value of Pansit Bihon per 100 grams
What's inside Pansit Bihon
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| rice vermicelli (bihon noodles) | 35g | 140 kcal | 2.9g | 0g | 25.7g |
| pork (lean, cooked) | 24g | 162.5 kcal | 20.8g | 8.3g | 0g |
| carrots (sliced) | 12g | 41.7 kcal | 0g | 0g | 8.3g |
| cabbage (shredded) | 12g | 33.3 kcal | 0g | 0g | 8.3g |
| onion (sliced) | 7g | 85.7 kcal | 0g | 0g | 14.3g |
| vegetable oil (for sautéing) | 4g | 800 kcal | 0g | 100g | 0g |
| green onions (chopped) | 5g | 40 kcal | 0g | 0g | 0g |
| garlic (minced) | 2g | 50 kcal | 0g | 0g | 0g |
Where do the calories in Pansit Bihon come from
How Pansit Bihon fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 138 kcal | 7% |
| Protein | 6g | 12% |
| Fat | 6g | 9% |
| Carbs | 13g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pansit Bihon
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pansit Bihon
How many calories are in Pansit Bihon?
A full serving of Pansit Bihon contains approximately 138 kcal. The total serving weighs about 101g. Per 100 grams, that works out to 136.6 kcal.
Is Pansit Bihon good for weight loss?
Pansit Bihon has a low calorie density at 136.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pansit Bihon?
A serving of Pansit Bihon provides about 6g of protein from a total serving weight of 101g. That is 5.9g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Pansit Bihon calories?
The easiest way to track Pansit Bihon is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pansit Bihon compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bihon | 460g | 473.0 | 28.4g | +335 kcal, more protein |
| Pansit Bihon | 445g | 426.5 | 29g | +288 kcal, more protein |
| Pancit Canton | 345g | 430.0 | 20.3g | +292 kcal, more protein |
| Pancit Canton | 335g | 420.0 | 19.4g | +282 kcal, more protein |
| Pancit | 500g | 561.6 | 18g | +423 kcal, more protein |