How many calories are in Creamy Herb Soup?
Creamy Herb Soup contains 150 calories per serving (8% of the 2,000 kcal daily value), with 10g fat, 10g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Creamy Herb Soup
Nutritional value of Creamy Herb Soup per 100 grams
What's inside Creamy Herb Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cream or sour cream | 300g | 50 kcal | 1g | 3.3g | 3.3g |
Where do the calories in Creamy Herb Soup come from
How Creamy Herb Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 3g | 6% |
| Fat | 10g | 15% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Creamy Herb Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Creamy Herb Soup
How many calories are in Creamy Herb Soup?
A full serving of Creamy Herb Soup contains approximately 150 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 50 kcal.
Is Creamy Herb Soup good for weight loss?
Creamy Herb Soup has a low calorie density at 50 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Creamy Herb Soup?
A serving of Creamy Herb Soup provides about 3g of protein from a total serving weight of 300g. That is 1g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Creamy Herb Soup calories?
The easiest way to track Creamy Herb Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Creamy Herb Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Creamy Dip | 150g | 90.0 | 2.5g | -60 kcal, less protein |
| Sour cream spoon | 15g | 23.0 | 0.3g | -127 kcal, less protein |
| Sour cream | 45g | 90.0 | 1.1g | -60 kcal, less protein |
| Sour cream | 30g | 59.0 | 1.1g | -91 kcal, less protein |
| Processed Cream Cheese | 20g | 70.0 | 2g | -80 kcal, less protein |